Copied from Lapbandtalk.com
I got stuck on whole wheat toast Sat. afternoon. I had a bite in my mouth (too big) when the phone rang. I hurriedly swallowed so I could answer the phone when it happened. My chest hurt like I was having a heart attack. I was running around in circles beating on my chest and raising my arms up and down and the d..... phone kept ringing and ringing. My DH ran in and didn't have a clue except to think I had lost my mind. Finally I started coughing and gathered myself to the nearest disposal. Up it came and most of the pressure was relieved, but I won't be eating toast for a long while. Lesson learned.