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Thursday, July 24, 2008

Promises to myself
Date Posted: 06-18-2008 at 03:21 PM -
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This is what I am doing for myself now:1. Water aerobics - 60 min 3x a week2. Treadmill - 20 min 2x a week3. Weights for arms - 5 min 5x a week4. Track diet on www.thedailyplate.com5. Eat healthy
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